BLOG 10 EDRG 3344

"Fast Food Fred"
On a beautiful sunny summer day Fast Food Fred decided he would go to the park and play. Fast Food Fred got his name because he loves fast food so much he eats it everyday. So all of his friends call him Fast Food Fred. When Fast Food Fred arrives at the park he sees his friends Sally Sue and John Jacob playing soccer. Sally Sue and John Jacob love to play soccer because they know it is great exercise. Fast Food Fred decides to sit on the bench and watch his friends play. When they see him sitting there they ask him if he wants to play too. " Sure" said Fast Food Fred. "It looks like fun!" Fast Food Fred goes to play soccer with his friends when he begins to get very tired and weak. "I think I am going to go take a break." Fast Food Fred goes back ro the bench feeling bad because he could not keep up with Sally Sue and John Jacob. Just then Captain Nutrition shows up. Captain Nutrition is the fastest, strongest, most powerful superhero in the world. He sits next to Fast Food Fred and asks "Whats wrong Fast Food Fred?" Fred replied " I'm tired and I am so weak I cant keep up with the other kids." Captain Nutrition ask"Well did you eat a healthy breakfast today? "Yes. I ate a Super Sloppy Greasy Fatty Platter from McDogals," said Fast Food Fred. "Well Fred did you know that breakfast is the most important meal o the day?" "It is?" " Yes, it is, and you shouldn't be eating such fatty food, that is why you feel so tired and weak." "If you want to be fast and strong like the other kids you need to start eating a nutritious balanced diet." " Aw man," said Fast Food Fred. "It's okay Fred you can start now with this nutritious snack of apples and carrot sticks." "WOW! These taste great and I'm feeling better already. Thanks Captain Nutrition." "Your welcome Fred. Just remember healthy foods are very important. If you want a snack try some fruits like apples, grapes, and bananas, or some vegetables like carrots, broccoli, and spinach. They will all make you big and strong and keep you healthy." Fred went back to play soccer with Sally Sue and John Jacob for the rest of the day and was able to keep up the entire time. "Wow Fred how did you get so much energy?" asked John Jacob. "I ate a nutritious snack.